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Yoga in the Garden


Hatha/Vinyasa Yoga Hatha/Vinyasa Yoga

This is a multi-level Hatha/Vinyasa styled yoga class with a focus on alignment. This class will be a great escape into nature. A place where you can take the time to connect with yourself, in the present moment, have some fun, and alleviate stress.

When: Every Tuesday (September-December)

Time: 2-3 p.m.

Where: Throughout the garden

Cost: $13/member; $15/non-member; $10/student (students must register in person)

Instructor: Maddy Jones

***Please note: There are no refunds on class payments. Your cancellation is considered a donat ...more

$15.00 ea.
Members $13.00 ea.

Quantity


Yoga in the Garden with Sarah Starr Yoga in the Garden with Sarah Starr

Have you always wanted to try yoga? Here's your chance to lengthen, strengthen and tone your body! Each session we'll explore a new creative yoga practice, including FLEXIBILITY, TONING, CORE STRENGTH, and MORE all while enjoying the beauty of Mother Nature! Yoga class for beginner to intermediate students. Please bring your own yoga mat and water. Dress in layers.

Class is held every 2nd and 4th Saturday RAIN or SHINE. Check dates on drop-down window. 

Note: Age 12 and up with adult supervision

Time: 9:00 - 10:30am

Instructor: Sarah Starr

Since 2001, Sarah Starr, certifi ...more

$15.00 ea.
Members $13.00 ea.

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Breathing Peace, Navigating Through Stress Gracefully Breathing Peace, Navigating Through Stress Gracefully

Conscious regulation of the breath is the single most effective relaxation technique to flow through stress. This workshop focuses on mindful breathing practices that are calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders. "Breathing Peace" is a wonderful resource for anyone who wishes to improve his or her health and vitality through conscious breathing. Take time to experience the master key to health and longevity as we use the breath to navigate throughout troubled times easily, gracefully and masterfully.

Time: 6-7 p.m.

Where: Throughout the garden

...more

$20.00 ea.
Members $18.00 ea.

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